first week down

So how was everyone's first week?  I have been very excited, but still getting a slow start -- which is okay!  Right?  The tip of the day (from the South Beach Diet site):

One way to help get your mind out of temptation mode is to give it something else to think about. When a craving for unhealthy foods occurs, immediately drink a big glass of water or brush your teeth. This seemingly random action can stop unhealthy cravings in their tracks.

I can't wait to see all of the stats!